Is there more whey in fat free milk, or 2% then there is in whole milk?
Since milk is sold in volume, ie. gallon, half gallon, etc. and there are different fat grades of milk... what really goes into a gallon of fat free milk?
I honestly do not know about the amount of whey in various milk products, but I do know that most of the time there is quite a bit more "hidden sugars" in fat free milk as well as other so-called fat-free products. Thank you for posing this question. I will now have to research it and check out that factor as well.
My doctor told me it was the same. I am allergic to milk and lactose intolerant. That is why the question even came up. I know doctors have been known to be wrong now and then, but that is what he told me.
Hmmmm...not sure about 'Whey', but I do know that whole milk will make you WEIGH more than fat free...
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