Know of any good cleanse diets that don't starve you?
I'm currently reading about one that is veggies, brown rice, fruit and protein shakes. Then after a week you start introducing chicken and fish. Then you introduce one food at a time to see what bothers you and what doesn't. Just curious how a person gets any calcium on this? Maybe through the protein shake?
I've been on this thing called the VLCD diet for rougly 11 weeks were you replace all the meals with shakes. went down 47lbs and didnt even have the classic hanging skin (is that the right expression?
Anyways after the shakes you start eating again an re-introducing one meal ever other week but in MUCH smaller portions than one used to eat before. I've actually managed to keep the pounds off and feel much better too.
by mariec4 years ago
whens a good time to introduce another siberian husky in familyI have a 2 year female siberian husky, she is food aggresive and toy aggresive, This is the only problem we have with her. She loves other dogs, but scared...
by Kevin W5 years ago
Where is your protein coming from? Your Diet or Protein shakes?
by myi4u5 years ago
Hi, I am just wondering; are there really no side effects consuming protein shakes?
by Wise Words5 years ago
What is the best protein shake to take if you really want to make muscles quickly?
by Md Tabrez Alam3 years ago
What diets I use for Body Building?I have been looking for tips on what to eat in order to help build muscle. A lot of the stuff I find is for body builders or people who are able to eat several meals throughout the day.
by healthand6 years ago
hello we are new here to hubpages and just want to introduce ourselfs.
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