Where is your protein coming from? Your Diet or Protein shakes?

  1. Alphadogg16 profile image91
    Alphadogg16posted 5 years ago

    Where is your protein coming from? Your Diet or Protein shakes?

  2. carterchas profile image71
    carterchasposted 5 years ago

    Neither, this is the fallacy of thinking we need to eat animal protein to be healthy. 
    So where do cows get their protein?

    The simple answer is: Your body makes proteins after breaking down other sources of protein or carbohydrates.

  3. drumweaver profile image82
    drumweaverposted 5 years ago

    i receive my protein from both - my diet and from high quality protein shakes with clean whey from new zealand from happy cows - with no antibiotics or other nasty stuff....  love it... my isalean shake is now my main breakfast - get's me going in my day and keeps me full for hours...

 
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