Do you have trouble getting out of bed in the morning? What can you try to over come this condition?
Yes and how! But I think my problem is that I always got to do a lot of work. But yes I figured out, if I have a motivation (and a strong will of course) it is not this hard to get out of bed.
Have something to look forward to doing. Then you'll want to get out of bed sooner. Also try going to bed earlier because you'll then lie in bed in the morning thinking how bored you are. )
As for weekdays, I find the risk of being sacked by my boss for continually turning up late is enough to get me out of bed. :-D
I always have trouble getting out of bed every morning. I hate waking up at 5 a.m. but I have to prepare for my work and my son's breakfast. I just think of the myriad of things I have to do for the day in order to fully wake myself up. I'm not a morning person, really.
Why do you have trouble getting out of bed? Is there something on your mind that is difficult to face? Are you getting enough sleep? Is there an underlying issue? I used to have trouble getting out of bed for all the reasons above. I had a stressful life, wasn't sleeping well and have mental health issues. Once I was properly medicated it made such a difference. I still don't sleep 8 hrs but then I never have. I sleep at least 4 hours straight then it's broken sleep the rest of the time but, getting up isn't an issue normally like it was before.
Start your day off with a happy thought and five minutes of thinking about how great and accomplished you are. Many people are happy with seeing another morning and getting to enjoy someone's special company even if it is just you. Have a nice day
Your body is a self-regulating machine. If it doesn't want to get up in the morning and you need to be woken by an alarm clock, it means that your body would like more sleep. It knows when it has enough sleep and will wake up on its own. Most people are not getting enough sleep. Unfortunately, this is due to the constraints of modern society.
Sometimes one has to go against conventional wisdom, and decide to do less thing, work less hours, make less money, in order to sleep earlier to get more sleep.
I wrote about how the importance of sleep is third most important aspect of health after diet and exercise.
http://blissfulwriter.hubpages.com/hub/ … -Important
Been diagnosed with depression? Fighting fatigue and lack of interest in life? Get a simple blood test to see if it could be your thyroid. read more
yes, what i do is wait for about a minute and then realize my evil monkey is awake. wait for the sippy cup to the face, then get up and chase this evil lil human around the house
by Speedi786 years ago
What do you do when you get writer's block? Am I the only one that has trouble getting...myself in the mood to write? Or, am I the only one that has trouble getting ideas "out" of me onto the computer (or...
by sandra rinck7 years ago
Just curious because I used to get a job just by walking in but these days I don't even get a return call.
by John Hansen2 years ago
I recently wrote a hub celebrating the end of 2015 and the beginning of the New Year. I finished writing and tried to publish it on 30th December, so it would be out there in time for New Year but unfortunately it was...
by Gregg Biancci8 years ago
Just wondering if you guys are having trouble getting Hubs indexed. I have a couple that I'm surprised aren't indexed after 2-3 days, when they usually get indexed in hours!
by Lily Rose8 years ago
This happened last night and again tonight - when I log on to the web, my IE automatically opens up 3 tabs, one of which is my account page here at HP - but last night and tonight I keep getting "HTTP 404 NOT...
by Evolving19 years ago
My hub is related specifically to salsa dancing, yet when I try to activate the Amazon section to show CDs related to Salsa, Latin, or a specific artists' name - nothing shows up. The Amazon DVD section works okay.Any...
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.