Is anyone on the Body by Vi diet?

  1. AllieRambles profile image61
    AllieRamblesposted 5 years ago

    Is anyone on the Body by Vi diet?

    If so, what do you add to the shake to get more variety?

  2. profile image55
    stacywestposted 5 years ago

    I add 1/2 light vanilla soy milk and 1/2 OJ plus ice. Some days I do 1 tsp peanut butter and 1 tsp cocoa powder plus ice. Other days I do the soy milk and frozen berries. The possibilities are endless!

  3. Keeley Shea profile image79
    Keeley Sheaposted 5 years ago

    I did the body by vi challenge!  I lost my goal of 12 lbs in 7 weeks by sticking to 2 shakes a day and 1 healthy meal and an occassionally sweet!  I didn't excercise at all although I hope to start an excercise routine soon when I have time! LOL! I wrote two hubs about it if you want to check them out for even more information:
    http://keeleyshea.hubpages.com/hub/Lose … -Challenge
    and
    http://keeleyshea.hubpages.com/hub/Body … ke-Recipes

 
working