What Foods Should I Eat To Promote a Beautiful and Healthy Skin?
Can you suggest the types of foods I should eat so that I can have a beautiful, healthy and youthful skin complexion? And what foods should I avoid?
You should eat food include more vegetables and fruits like salads.. Try to avoid non-veg as much as possible..
Daily use of lemon with plain water or with the vegetable foods consisting of green vegetables and taking plenty of water during the day will give you the result of a fair and radiant skin. The foods which are rich in coalories like mutton, beef etc., and spicy foods. however should be avoided.
Fresh fruit, vegetables, nuts and seeds supplemented with fresh lean meats. Avoid processed junk foods. Use your intuition. If it helps I have done a whole hub series on weight loss and how to approach eating which may be of benefit to you.
Hope this helps. Bye
Following are the foods which contribute in having beautiful skin:
1)8 glasses of Water everyday
2)All Fresh fruits
3)All Fresh vegetables
4)lean fish and chicken
5)almonds and walnuts
6)Whole grains instead of refined
by Shil1978 7 years ago
What kind of foods should you be eating for the much sought-after perfect abs?
by olivia39 8 years ago
What foods should you eat on a diet?
by Shil1978 6 years ago
What Foods Should You Never Feed a Dog?Which foods are an absolute "no-no" for dogs, or not advisable to be fed to dogs and why?
by PhoenixV 6 years ago
What Foods Should I Avoid If I Have High Blood Pressure?What Foods Should I Avoid If I Have High Blood Pressure?
by Sherri 5 years ago
Foods that contribute to soft, supple, moisturized, healthy skin
by MickiS 6 years ago
What foods should you not feed to a cat?Having been a dog owner my whole life, I'm familiar with what not to feed my dog, but which foods are toxic or dangerous to cats?
Copyright © 2018 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|