What advice can you give people for better sleep?
Presently eighteen million Americans suffer from sleeping disorders, what advice can you give these people for better sleep? How can you help people do sleep more deeply? What do you do to sleep better at night? Are naps a good option? What about sleeping pills? Can Tempurpedic beds aid sleep? What are your thoughts?
I wrote a whole hub on this specific question which outlined 5 things you can do to sleep better. Please check it out if interested.
by valeen828 years ago
can i give kali phos 3x to my 7 month old son to help him sleep better at night?he is breastfed and i do understand that he will need to eat more frequently than other babies who are not breastfed. He seems to be waking...
by Erin Nichols4 years ago
How can I get my baby to go to sleep at night?My little girl is nearly 11 weeks old and is a night hawk, and a grouchy one at that. I think she is overly tired, because she is awake all day, but won't sleep at night....
by LOT2DO8 years ago
Better sleep without bra?
by Cat3 years ago
How much sleep do you consider adequate to function properly, personally?The conversation about sleeping has been popping up a lot recently. Fellow hubbers and I have been joking about the idea of never going to bed....
by debfrench4 years ago
How to get a good night sleep.What to take and eat to sleep good at night and all night. And what is good to drink and eat to put on your wieght and will it take awhile to eat and sleep better
by BlissfulWriter6 years ago
Is it better to sleep on the your back or on your side?
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