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What Are The Best Fruits To Eat?

  1. PhoenixV profile image74
    PhoenixVposted 5 years ago

    What Are The Best Fruits To Eat?

    Which fruits have the most nutrition?

  2. harmony155 profile image68
    harmony155posted 5 years ago

    mangoes and kiwi are also excellent in addition to the others listed!

  3. ultimate kenneth profile image61
    ultimate kennethposted 5 years ago

    For me, the best fruits to eat are apple, grapes, and oranges. These three fruits are very essential to our body. I am a health conscious man so I always eat these fruits.

  4. lawrence2012 profile image54
    lawrence2012posted 5 years ago

    Pretty much all fruits are good to eat, but for various reasons.  They are all loaded with vitamins and essential nutrients.  This is of course assuming that they are not contaminated with pesticides or other toxins that can harm your body.

  5. networmed profile image60
    networmedposted 5 years ago

    I like pineapple and mango, both are good and it's easily obtainable for us.

  6. Cristale profile image86
    Cristaleposted 5 years ago

    All fruits have the same nutrition, as long as you eat the skin. Berries are good anti-oxidents; banana is good potassium; oranges/pineapple is good vitamin c; kiwi is a good anti-depressant.

  7. Michael Salas profile image60
    Michael Salasposted 5 years ago

    Strawberries, and I have always heard that Kiwi is great as well. Tomatoes are quite healthy.

  8. TheOracleKing profile image57
    TheOracleKingposted 5 years ago

    For me the best fruit to eat is Mangosteen because it contains anti oxidant that our body needs from radicals that surrounds us everyday. It is also known as Queen of all fruits.