Any tips on how to make the most out of a short bike ride?

  1. toys-everywhere profile image61
    toys-everywhereposted 5 years ago

    Any tips on how to make the most out of a short bike ride?

    I live in an area with mostly gravel and dirt roads, so I get a pretty tough leg workout from that, but I was just wondering if anyone has suggestions for how else to take advantage of a generally short ride?

  2. lburmaster profile image83
    lburmasterposted 5 years ago

    Learn breathing exercises. You get more oxygen and can travel farther, burn more calories, and achieve stronger muscles.

 
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