Which type of vitamine contained in the eggs?Which type of vitamins contained the eggs?
Eggs contain all vitamins except Vit C .It is a rich source of VitB12 and riboflavin.Eggs also contain folic acid.
Also a good source of biotin. A b vitamin necassary for healthy skin, hair, and nails.
Eggs are one of the most nutrient rich food available for us. Egg whites contain proteins, riboflavin and selenium. Egg yolk are rich in Vitamins A, D, E, K, B12(Cobalamin), folate and pantothenic acid, small amounts of Vitamin B6, E and thiamin.
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