How do you cope with daily stress?
Sometimes when I'm under a lot of stress I like to be by myself and go to the gym and exercise. I'll also pamper myself and treat myself to a pedicure, massage or get my nails down. I also write and read. Lastly I'll just take a drive and do a little shopping
Related Discussions
- 12
How do you cope with anxiety?
How do you cope with anxiety?There are days where I just have so much to do and not enough time. I get overwhelmed with my work and getting things done that sometimes I get anxiety. What are your coping mechanisms?
- 4
How do you cope with someone who has brain trauma yet no longer seeks the help t
How do you cope with someone who has brain trauma yet no longer seeks the help they need?
- 8
How do you motivate yourself to write daily?
How do you motivate yourself to write daily?For those of us who are juggling a "day job" along with our writing careers, how do you motivate yourself to write on a regular basis? In his book on Writing, the author Steven King noted that budding writers were to write daily, even if...
- 6
How do you cope with your negative mental chatter when stressed?
How do you cope with your negative mental chatter when stressed?Please share from personal experience what do you do when it becomes almost obsessive. Does the stress disappears when this inner dialog is silenced.
- 19
How do you cope with a loved one being abused?
How do you deal with a loved one being abused? What do you do when there is nothing that you can do for them but, talk to them and pray for their and your safety?They may live with a man a couple houses down the street, the man don't work, want leave, and horrasing with harsh words and has...
- 3
How can you help a friend who has had a miscarriage cope with the loss?
How can you help a friend who has had a miscarriage cope with the loss?