Do you think certain diets are stupid?

  1. jaydawg808 profile image91
    jaydawg808posted 5 years ago

    Do you think certain diets are stupid?

    Such as the Atkins diet, all vegetarian, low protein diet, etc? Shouldn't we be able to anything, but in moderation?

  2. NornsMercy profile image61
    NornsMercyposted 5 years ago

    I think they can sometimes be overwhelming to a dieter... so many rules and regulations. I mean, I know that being strict keeps the weight off, but dang. I think those diets knock weight off quicker but eating in moderation is more of a lifestyle and is more beneficial in the long run... that's what I do. big_smile