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Do you count your daily calorie intake?

  1. arnob0024 profile image75
    arnob0024posted 4 years ago

    Do you count your daily calorie intake?

    https://usercontent2.hubstatic.com/8509011_f260.jpg

  2. attorneyhelp profile image59
    attorneyhelpposted 4 years ago

    Do you count your daily calorie intake?

    Yes....

  3. mbwalz profile image90
    mbwalzposted 4 years ago

    I follow Weight Watchers which uses points. They no longer use the calories in foods to help calculate the points, but now use carbs, protein, fat, and fiber. I track on-line but even when I'm not "doing" Weight Watchers, I usually know the points for most foods I eat commonly. I like this method as calories alone don't tell the real story of your diet.

    1. arnob0024 profile image75
      arnob0024posted 4 years agoin reply to this

      Hi mbwalz,
      It's nice to hear from you that you use weight watchers and leading a healthy life.However, I am using My Calorie Counter, which is the total diet tracker and a food journal tool that helps me to count my daily calorie intake.

    2. mbwalz profile image90
      mbwalzposted 4 years agoin reply to this

      Always important to find what works for you - everyone is different!

 
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