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What oil is safest for the body when cooking?

  1. Swope profile image61
    Swopeposted 4 years ago

    What oil is safest for the body when cooking?

  2. M.A.Triggs profile image69
    M.A.Triggsposted 4 years ago

    Olive oil is quite healthy for the body. Here is a hub to give you a bit of knowledge on it. http://angelaharris.hubpages.com/hub/Ol … h-Benefits

  3. Steve Burgess profile image61
    Steve Burgessposted 4 years ago

    Olive oil is a good choice to promote good health in the body. It is often recommended as the safest source to prevent heart problems. It is loaded with antioxidants and unsaturated fats.

    1. Swope profile image61
      Swopeposted 4 years agoin reply to this

      I just started using coconut oil so i was wondering. Thanks!

  4. tfelle1971 profile image61
    tfelle1971posted 4 years ago

    Earlier this year, I did an experiment on this in Biological Chemistry. We used Safflower Oil, Peanut Oil, Olive Oil, and Vegetable Oil. Believe it or not, the Safflower Oil was the best.

 
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