What is the best oil to use for cooking? Olive oil? Canola? Coconut?
Olive oil is good. We use it when we fry french fries. But it's good for other things.
Each of those three have been the 'best' at one point or another. I'm starting to think that the person doing the studies is a troll. As of right now, I think Coconut is regarded as the healthiest. But I wouldn't be surprised if that changes in the next six months.
Coconut oil is great when you're cooking fish as you don't get that fishy odor after you're done cooking. Not sure which oil is the best but I use all 3 depending on what I"m cooking or have on hand.
We are great believers in olive oil and we use it for our salad dressings and cooking.
I use coconut oil for frying and baking. It's much more healthy for the body, does not alter the flavor of the food and withstands high heat levels. Also, a little goes a long way. I don't use canola oil at all anymore, although I used to. Olive oil is good for raw foods and salads. It can also be used in cooking on top of the stove. Adding a little butter to it, thickens sauces and adds a rich flavor. Of all the oils, extra virgin olive oil (cold-pressed) and organic pure coconut oil are the healthiest.
i used sunflower oil and peanut oil. Canola and the others are too expensive for me
I use olive oil for cooking and canola oil for baking (i.e. cakes, brownies). Sometimes I use olive oil for salad dressings, and my husband and I like to dip fresh bread in it. I've never used coconut oil, but I would love to pick some up for baking. There are so many great recipes with coconut oil.
I use all three for various meal preparations, even salads. Lately, we have been using sunflower oil for the healthier benefits as a cooking and salad oil Coconut is wonderful in your morning coffee as it helps fight body fat. I know this probably does not answer your questions, but in short, they all have their value.
by theframjak 5 years ago
Can I use canola oil to make hummus?I love hummus and most recipes call for olive oil. I was wondering if anyone has used any other oils such as canola and how it turned out.
by june of ages 12 years ago
Canola oil, olive oil, flax oil, walnut oil and Coconut oil.......All of these oils are supposed to be healthy oils. Which should I use regularly and in what manner should the oils be used?
by Cynthia Calhoun 10 years ago
What are the different "oils" used for in cooking?When is the best time to use olive oil, canola oil, sesame oil, almond oil, etc?
by shriash 11 years ago
1. olive oil2. corn oil3. cocount oil4. sunflower oil
by Versatile Health 11 years ago
Just want to get a quick tally of how many people on this forum are using vegetable oil to cook with still. I have been doing a lot of research lately about the dangers associated with cooking with these oils and want to see what others opinions are on it...Let me know!
by Ishwaryaa Dhandapani 10 years ago
What is your regular cooking oil that you frequently use in cooking food ?Olive oil, canola oil, sunflower oil, coconut oil, safflower oil, vegetable oils, and many more! I and my mother always use sunflower oil and olive oil in our dishes.
Copyright © 2023 The Arena Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|