Is it the food or the kind of fat that it is fried in that is bad for you?
In my opinion all processed/packaged food is bad for us, in fact bread has no nutritional value now unless the bread manufacturers add nutrients to it....People think that we're supposed to eat 5 fruit or veg a day, when in actual fact it's at least 10 a day that we should be having....Eating healthy is really quite simple & cheap to do, & takes me 20 mins to do my food for an entire day....Get a large food box, & fill it every morning with:
A chopped onion/carrot/radish/mushroom/a pepper/tomatoes/green leaves washed & cut up with scissors/salted & roasted nuts/sunflower seeds/+ any other veg you want, then add a sprinkle of mixed herbs/pepper/tumeric whatever you want to basically....Put some cooked pasta in there as well, for your carbs for energy....Then you want some extra protein in there, i put mackerel/tuna or chicken in mine, & don't forget nuts are a good source of protein....The beauty of this method is that it will take you 20 mins to do the lot, then you take your box to work etc, & eat when your peckish....You can even put sausages/bacon in if you want, because the gist of it is is that you only eat when your peckish, & you never eat too much at once....So you will probably have a bite 7 or 8 times a day, instead of just 3 meals....ps try to consume the pasta by 6pm....It doesn't even matter if your not keen on salad stuff, because after just 30 days of eating like this you will end up loving it.
I did not say anything about processed foods.
Anything with Hydrogenated Fat (artificial fat) is to be avoided, which is vegetable oil that's blasted with hydrogen to make it act like Saturated Fat..So your far better off frying with Lard & using Butter, than frying in oils & using Marg
I see. U C I fry things at home and the are fresh vegetables and the like. I love fried carrots. ppl think I am weird. I do have vegetable shortening that I fry things in. I have lard to make bird feed too. I could use that too for cooking. Thnx
Roasted Parsnips are my favourites, but I'm gonna try some fried Carrots!lol (sounds quite tasty).Like your already doing mate, fresh veg is key & real fat to fry with.I put a sprinkle of mixed herbs in when i cook, quick & simple & full
It could be both. It depends on what you are cooking. I never use oil, because even olive oil has 100 calories per tablespoon. I use Pam is I must cook in a frying pan.
by NiaLee 6 years ago
What kind of diet for a breastfeeding mom who wants to lose more baby fat? 3rd baby. Please
by Nose-in-the-News 4 years ago
In your opinion, what kind of books (if any) do you think are 'bad' for you?
by martindfried 7 years ago
What is the single healthiest food in terms of protein, carbs and fat that one can eat?Ive heard flax seed, Ive heard quinoa, Is there a nutritionally complete food out there?
by puru13 7 years ago
I want to ask girls that what kind of guy would you go for?bad guys or nice guys...what do you look in males? please be true here,i have seen that many women don't walk their talk when it comes to dating.Although they say that they like nice guys but at they end they go with the bad ones.is it...
by Lisa Brown 5 years ago
What kind of low fat sauce could you put on pita bread with turkey and veggies?
by Nichol marie 2 years ago
The best way to make homemade Fried Dough? And what kind of sugar is it that goes on too?
Copyright © 2018 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|