How to be a bit happy? :) I'm going through a lot of hardship.

Jump to Last Post 1-8 of 8 discussions (12 posts)
  1. profile image50
    Thebloomonsterposted 4 years ago

    How to be a bit happy? smile I'm going through a lot of hardship.

  2. sassypiehole profile image76
    sassypieholeposted 4 years ago

    I am actually working on a hub about this right now, but it may be a week or so before I get to it as my daughter is home from school for summer break.

    So here it is in a nutshell: Choose. Ironically, it IS that simple. You just have to make a conscious effort to keep choosing happiness. Life is hard; it never gets easier, but it's also short. So how do you want to spend it? If you're unhappy, it is because you are choosing to be. You're "getting something out of it" (i.e., sympathy, attention, etc.). If you want to be happy, then just do it! Get out and enjoy life... Go to a movie, ride a bike, hang out with friends and SMILE!

    Your choice! ;-)

    1. profile image50
      Thebloomonsterposted 4 years agoin reply to this

      Thank you so much for the answer. Helped a lot. I'm eagerly waiting for your hub regarding the same. smile

    2. sassypiehole profile image76
      sassypieholeposted 4 years agoin reply to this

      ;-) I've had a lot of practice.

  3. profile image0
    CalebSparksposted 4 years ago

    Sometimes I find it helpful to think about people who have terrible disabilities or who are going through much more difficult situations than my own. If you think hard, inevitably you will think of many people who you may or may not know who are worse off than you. This helps me remember all the things I CAN do and all the things I have in life that make me happy. Hope it helps you.

    1. profile image50
      Thebloomonsterposted 4 years agoin reply to this

      Yes, I sometimes do that. Think of people with no home, people suffering from poverty, people losing their family in disasters,Then I realise that I have a roof above my head, I have a family, that makes me luckier than 60% of the world's population.

  4. RTalloni profile image88
    RTalloniposted 4 years ago

    Since there's no info on your profile page about your history, interests, plans for writing at HP, etc. you could take some time to fill in your bio and include positive things that have happened in your life.

    1. profile image50
      Thebloomonsterposted 4 years agoin reply to this

      Haha, I just joined hub pages a couple of hours back and that too from a mobile device hence the system didn't allow me to edit my profile much. big_smile I will be updating my profile soon, let's see if I'm able to keep myself busy with it. Thanks for your

  5. Rochelle Frank profile image95
    Rochelle Frankposted 4 years ago

    There are a lot of good suggestions here. "Hardships" in all different sorts and degrees can be overwhelming--  you need to seek outside help for whatever specific problems you are facing.
    Also, as others have suggested, start by counting your blessings and all of the positives you can think of in your life. Good luck.

  6. Sri T profile image76
    Sri Tposted 4 years ago

    Everything depends on thoughts. If you have certain problems, it's best to search for the solution as soon as possible. Someone else has had that problem, find out what they did to solve it. If it is just a state of mind, you can easily drop it by returning to the present moment. The past is an illusion of memories. Don't torture yourself with things that no longer exist. In the present, nothing is happening. Try to stay in the now. Another method is to start affirming, "I feel happy" over and over. Don't take yourself, anybody or anything too seriously. Life is a comedy. When you start laughing, joy will take over your being. The next thing is to be emotionally detached from experiences. They come and go. Don't cling to them or keep reviewing them. Do not be attached to the behavior or moods of others. Let them have their own bad moods, while you abide in your own happiness. Everything is a state of mind. You don't have to feel bad just because there is a problem. It is actually an opportunity to grow and to solve it. And lastly, find good books on techniques for solving major or minor problems. There are thousands at Amazon.

  7. Sundeep Kataria profile image68
    Sundeep Katariaposted 4 years ago

    I'd like to share a simple techniques:
    1. Sit straight ( spine straight) - but not uncomfortable
    2. Take in and exhale out.a few deep breaths .
    3. Smile ( force yourself, even if you don't want to)
    Do like this for 5 - 10 minutes 2 - 4 times a day.

    You will notice the difference. In other words, change your physiology to change your psychology. Now from the empowered state of mind think about the problem objectively and your mind will give you the answer - "how to be happy"

    Simple - isn't it!

  8. Penny G profile image70
    Penny Gposted 4 years ago

    Listen to the song HAPPY it really cheers me up!

 
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)