Do you know any breakfast recipes that are healthy, fast, high in fat and can help me gain weight?
I would like to gain some weight. My lunch is often packed with fats (smoked salmon, goat cheese, avocado, olive oil) as is my diner. I eat nuts as a snack. Still, I'm having trouble gaining weight as I'm also breastfeeding. My breakfast is the one that's bringing it all down (2 sandwiches).
If you want to gain weight, find a "Great Harvest" shop in your area, and buy their scones every morning. That'll do it.
Perhaps a peanut butter oat smoothie? Peanut butter is high in fat and protein. Blend 2 T natural peanut butter, 1/4 cup oats, 1/4 cup full fat vanilla yogurt, 1/4 cup full fat milk, a dash of cinnamon, and some frozen fruit--half a banana or a handful of berries (strawberries or raspberries would be yummy). If you don't have frozen fruit, you could use fresh and then toss in a few ice cubes. For even more fat you could drizzle in some avocado/olive/coconut oil and/or some flax seeds.
by dipsmi 2 years ago
5 quick to prepare easy breakfast recipes for late risers?5 quick to prepare easy breakfast recipes for late risers?
by Frugal Mom 22 9 years ago
Have you any more frugal breakfast recipes?Healthy if possible but definitely frugal.
by Susannah Birch 6 years ago
What are some fatty foods that will help you gain weight FAST?My family has recently had a few colds in a row and I lost 5kg... and after having five teeth removed I'm on a liquid diet for a few days so I will probably lose a few more. Once I can eat properly again I want to get some of the weight...
by retellect 7 years ago
Can you be fat and still be healthy?
by TheLifeExperiment 6 years ago
Have you ever lost a lot of weight fairly fast?I exercise pretty regularly (mainly cardio with a bit of weights), and eat okay (vegetarian, get enough protein, but am on the go a lot so I tend to eat more carbs+ processed food than I probably should). I drink tons of water and consider myself to be...
by weightlossin 7 years ago
Only one.Fat and sugar free diet
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