How many of you suffer from insomnia? How extreme is yours? What are some things

  1. RorV1979 profile image60
    RorV1979posted 3 years ago

    How many of you suffer from insomnia? How extreme is yours? What are some things you do to help?

  2. Arco Hess Designs profile image71
    Arco Hess Designsposted 3 years ago

    Yes, I had insomnia before.  I had sleepless nights. I felt all my body sore. However, I was able to cope with it by drinking fresh milk before going to bed. Also, I ate fruits for supplement  to bring back the fresh looking of my skin.

    1. RorV1979 profile image60
      RorV1979posted 3 years agoin reply to this

      i suffer from severe insomnia, unfortunately. and i have tried so many things over the years, most meds dont work on me. i have a certain type of tolerance to prescribed meds for sleeping disorders.

 
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