Some benefits I know are it is one of the very low-calorie green leafy vegetables (http://www.cdc.gov/pcd/issues/2014/13_0390.htm), higher concentration of vitamin C, excellent source of vitamin-A,
It helps prevent osteoporosis, anemia, and vitamin-A deficiency, protect from cardiovascular diseases and colon and prostate cancers.
by Laura Schneider3 months ago
What causes the bumpy ridges in fingernails? Some of my nails have them and some don't.
by Beth Perry3 years ago
Why would a teacher contradict a physician's advice?Last year my child (16 years of age) was diagnosed with a vitamin D deficiency. His physician instructed me to get him outside for at least twenty minutes a day for...
by Audrey Selig5 years ago
Why do you think vitamin D deficiency has become a problem today?
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.