Do you know the benefit of plant watercress ?

  1. Image talk profile image65
    Image talkposted 24 months ago

    Do you know the benefit of plant watercress ?

  2. delancooper profile image79
    delancooperposted 24 months ago

    Some benefits I know are it is one of the very low-calorie green leafy vegetables (http://www.cdc.gov/pcd/issues/2014/13_0390.htm), higher concentration of vitamin C, excellent source of vitamin-A,
    It helps prevent osteoporosis, anemia, and vitamin-A deficiency, protect from cardiovascular diseases and colon and prostate cancers.

 
working