by darrenlyonsyoga5 years ago
Do you practice yoga?If your answer is yes, you probably have a few benefits you can list right off the top of your head. If not, read the answers and see if you can find a reason to start!
by Cleanclover16 months ago
Do you practice yoga daily?Please share your experiences if you do.
by ClaireWeber6 years ago
How often do you practice yoga?Yoga has certainly gained popularity in the West as of late, but I wonder how many people are currently experience the benefits of a regular yoga practice. How often do you...
by bizarrett815 years ago
I have dabbled a little in yoga over the years, but over the past year in particular, I have began practicing it regularly and pushing myself to learn more harder poses and concentrate on the meditation and breathing...
by johnscott006 years ago
Yoga is a broad holistic practice which is beneficial to both physical and mental health through yoga poses (asanas), breathing techniques (pranayama) and meditation (dhyana).Below are some quotes on Yoga by Patanjali...
by Danette Watt14 months ago
If you practice yoga, what brought you to the mat in the first place?Was it stress relief, pain management, a spiritual journey or something else?
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