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Do you practice yoga?
If your answer is yes, you probably have a few benefits you can list right off the top of your head. If not, read the answers and see if you can find a reason to start!
yes, every morning for half and hour for yoga and one hour for other exercise.
as an ayurveda doctor, i am aware of benefits of yoga and exercise, it is for my health, and my self. so i have always time for yoga.
Yea it a way too
Tone your body
Clear your mind
Increase your muscle
Make you more flexible.
by Cleanclover18 months ago
Do you practice yoga daily?Please share your experiences if you do.
by ClaireWeber6 years ago
How often do you practice yoga?Yoga has certainly gained popularity in the West as of late, but I wonder how many people are currently experience the benefits of a regular yoga practice. How often do you...
by yecall20 months ago
Do you practice Yoga? Have you found any personal benefits to it?
by janesix4 years ago
Yoga is one of Satan's ways to seduce you into giving up your soul to him. Not the only way by far, but it certainly seems to be one of his favorites. It is even taught in schools and churches now. Meditation, mudras...
by bizarrett815 years ago
I have dabbled a little in yoga over the years, but over the past year in particular, I have began practicing it regularly and pushing myself to learn more harder poses and concentrate on the meditation and breathing...
by johnscott006 years ago
Yoga is a broad holistic practice which is beneficial to both physical and mental health through yoga poses (asanas), breathing techniques (pranayama) and meditation (dhyana).Below are some quotes on Yoga by Patanjali...
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