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What are some tried-and-true self-care methods that work for you?

  1. NewLifeOutlook profile image57
    NewLifeOutlookposted 16 months ago

    What are some tried-and-true self-care methods that work for you?

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  2. RTalloni profile image87
    RTalloniposted 16 months ago

    Ground flax seed works well in helping me maintain cholesterol, weight loss, and more.

  3. blessedp profile image81
    blessedpposted 16 months ago

    1.Stuffing my ears with cotton balls with a small amount of Vicks vapor rub. Clears sinus and blocked nostrils.

  4. teaches12345 profile image94
    teaches12345posted 15 months ago

    A slice of lemon in my water every morning, exercise, prayer daily, and eating healthy.  Also, keeping a positive spirit when facing life situations.

 
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