How often do you exercise per week? Is this helping you reach your desired fitne

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  1. surewaytohealth profile image61
    surewaytohealthposted 16 months ago

    How often do you exercise per week? Is this helping you reach your desired fitness level?

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  2. peachpurple profile image84
    peachpurpleposted 16 months ago

    honestly, I didn't exercise at all but my weight s always 42kg to 45 kg because I don't eat much.

    Just twice a day meal, breakfast and dinner, no lunch at all.

    I eat meat 2-3 times a week, most of the time just veggies, tofu and potatoes, nothing else.

    That is how I maintain my weight

  3. Almrjd profile image59
    Almrjdposted 15 months ago

    Hello

    You want a diet system or exercises?

  4. Noa Keshet profile image90
    Noa Keshetposted 13 months ago

    I exercise at least 4 times per week, but would actually love to exercise every single day. I really enjoy my Zumba and aerobic dance classes, and would love to do more and get in better shape.

 
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