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How often do you exercise per week? Is this helping you reach your desired fitne

  1. surewaytohealth profile image60
    surewaytohealthposted 11 months ago

    How often do you exercise per week? Is this helping you reach your desired fitness level?

    https://usercontent2.hubstatic.com/13452519_f260.jpg

  2. peachpurple profile image82
    peachpurpleposted 11 months ago

    honestly, I didn't exercise at all but my weight s always 42kg to 45 kg because I don't eat much.

    Just twice a day meal, breakfast and dinner, no lunch at all.

    I eat meat 2-3 times a week, most of the time just veggies, tofu and potatoes, nothing else.

    That is how I maintain my weight

  3. Almrjd profile image50
    Almrjdposted 10 months ago

    Hello

    You want a diet system or exercises?

  4. Noa Keshet profile image89
    Noa Keshetposted 8 months ago

    I exercise at least 4 times per week, but would actually love to exercise every single day. I really enjoy my Zumba and aerobic dance classes, and would love to do more and get in better shape.

 
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