How often do you exercise per week? Is this helping you reach your desired fitness level?
honestly, I didn't exercise at all but my weight s always 42kg to 45 kg because I don't eat much.
Just twice a day meal, breakfast and dinner, no lunch at all.
I eat meat 2-3 times a week, most of the time just veggies, tofu and potatoes, nothing else.
That is how I maintain my weight
I exercise at least 4 times per week, but would actually love to exercise every single day. I really enjoy my Zumba and aerobic dance classes, and would love to do more and get in better shape.
by JosieLee 6 years ago
How often to you go to the gym?If you do not go to the gym, what do you do to keep yourself active?
by Ardyssbodymagic 8 years ago
Medical Studies state that 9 ot of 10 person are obese. I believe that not everyone is meant to be slim but you should strive to be healthy. I believe in natural or organic foods and natural remedy to get to my desired weight. I used to go to the gym 5 times aweek and still did not lose any weight....
by ii3rittles 10 months ago
Is 20 minutes on a stationary bike, every day, enough to lose 2-3lbs a week?I am doing 20 minutes every day on my stationary bike, burning a little over 200 calories. I am also eating better and not eating past 1,500 calories. My goal is to lose 2-3lbs a week and over all drop 30-40 pounds by...
by Virtuous1 6 years ago
How often do you work out?Two days in a row now I have used the elliptical machine and the only reason is because while I was at the gym the one lady was on it yesterday and I asked her how many calories do you burn she told me she burns 700 a day. She's on it for one hour I told her I can't do...
by Cardia 4 years ago
Any way to reach 500 views per week on your hubs?My hubs reach about 150-250 views per week. If possible I'd like to increase this to 400-500 views a week. Is there any way that I can get more views for my hubs? I share them on twitter and Pinterest as well as Yahoo! Answers with relevant...
|HubPages Device ID|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Google Analytics|
|HubPages Traffic Pixel|
|Google Hosted Libraries|
|Google AdSense Host API|
|Conversion Tracking Pixels|
|Author Google Analytics|
|Amazon Tracking Pixel|