How often do you exercise per week? Is this helping you reach your desired fitness level?
honestly, I didn't exercise at all but my weight s always 42kg to 45 kg because I don't eat much.Just twice a day meal, breakfast and dinner, no lunch at all.I eat meat 2-3 times a week, most of the time just veggies, tofu and potatoes, nothing else.That is how I maintain my weight
HelloYou want a diet system or exercises?
I exercise at least 4 times per week, but would actually love to exercise every single day. I really enjoy my Zumba and aerobic dance classes, and would love to do more and get in better shape.
by Ardyssbodymagic8 years ago
Medical Studies state that 9 ot of 10 person are obese. I believe that not everyone is meant to be slim but you should strive to be healthy. I believe in natural or organic foods and natural remedy to get to my desired...
by JosieLee6 years ago
How often to you go to the gym?If you do not go to the gym, what do you do to keep yourself active?
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