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I don't eat banana's can they be substituted for something else.
Bananas are healthy for health. It gives us energy and increases stamina. Sometimes you don't get bananas, then in that condition we can have some related substitute of bananas.
1. Oatmeal. The key to using oatmeal in a smoothie is to finely grind it first.
2.Chia seeds. Chia seeds can act as a binding agent and thickener.
3. Avocado. Avocado has a different flavor profile (and color!) than banana but it can be used to make a very creamy smoothie.
4. Frozen fruit.
6. Silken tofu.
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