When we think about fitness there’s a tendency to only focus on one specific goal. Some want to be able to lift a certain amount of weight, others want a six-pack you could grate cheese on, but hardly anyone thinks about the big picture. However, it’s impossible to be healthy if you don’t take a holistic approach to your wellbeing. There are 5 key things that everyone should pay attention to and it’s almost guaranteed that you’ll have overlooked at least one.
by Gous Ahmed 13 years ago
I will be compiling a list of things people take for granted, and i already have a small list which i'm looking to increase.This is where i need your help in adding to that list.Please list some things that you think people take for granted.Thank you in advance!
by JS Matthew 10 years ago
What are some things people can do right away to improve the Welfare of Animals in their area?
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