The breakfast have a stronger connection to health

  1. fresia profile image54
    fresiaposted 7 years ago

    We know the strong connection between a bad breakfast and many health-related problems.

    Our body tiene100 trillion cells which need 114 various nutrients during the day.
    Yesterday's food consists of two large groups of elements:

    "The first energy supplies:. Proteins, fats, carbohydrates

    "The second group provides builders materials: amino acids, vitamins, minerals, microelements,


    Yesterday we expend energy while we were awake, and body builders materials used to regenerate

    itself. Also our body has spent a liter of water during the night through breathing, sweating and a

    visit to the bathroom in the morning.

    So our body rises "vacuum" in the morning, while the 100 trillion cells begs, "please give me all the

    nutrients, energy and water I spent in the last 24 hours."
    You may not feel hungry or thirsty in the morning, but everything is a matter of time.

    In the next we will see what happens, as we are giving our body in the morning

    1. LarasMama profile image60
      LarasMamaposted 7 years agoin reply to this

      This mioght be good information to write a hub about.

    2. Obscure Divine profile image55
      Obscure Divineposted 7 years agoin reply to this

      This is a load of poppycock and is so wrong - in too many ways for me to even want to elaborate upon...  Yikes!  hmm