Hey all, this is just to announce that i will be writing a hub soon on how to gain serious mass and muscle while in training.
I have personally done this myself and i had been able to put on 1 and a half stone in 1 month. It may sound unhealthy but if done correctly is healthy for the body.
Warning! it will only work on people who are below their genetic setpoint. For example, if you take a proper weight test and check your BMI and etc, if the doctor/staff or machine say that you are healthy or fit the healthy category then this workout will not work extremely well.
Oh i forgot to mention, i did this without spending more than £20 ($27) a month. No supplements, steroids or anything like that. Watch this space.
by Kangaroo_Jase7 years ago
After two months on being here, finally got a full one Dollar day for all hubs from Adsense.The first month here, I made $0.07 on AdSense, my second month I made $2.87 on AdSense, bringing the total to $2.94.To put this...
by Rajinder Soni5 years ago
Are protein supplements bad for kidney stone survivors?
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