Researchers say that you can lower your risk of getting Alzheimer's disease by making some simple changes in your life style. need suggestions?
Sure.
But I dunno if anything really can be done. It's a difficult disease with several different causes, from what I've read; and it's one that hits almost half of the population over age 80, if the stats I found are correct.
Research suggests the following:
Don't use aluminium kettles, teapots, pots or pans. Aluminium gets into your system and has been implicated in alzheimers.
Drink three to five cups of coffee a day. A study in 2009 showed that can reduce the risk of developing Alzheimers by 60 to 65%.
Take exercise that requires you to coordinate thought and movement - e.g. dancing or dance aerobics. Exercising the mind alone or the body alone haven't been shown to offer benefits - you need to do something that exercises both at the same time.
Friends
I would like to let you know what lead me to the E- Cigarette, Over 5 million Americans now have Alzheimer’s, and that Number is expected to grow to over 14 million by 2050 currently , 10 percent Of Americans over the age 65 and nearly half of those 85 have the disease. (My mother lived 12 year with it) IT worried me a bit so I look at some of work
Of the German psychiatrist who it name after, The research found can help us but no one seem
To want us to know PLEASE LOOK IT UP YOURSELF NICOTINE & ALZHEIMER”S {Sadly, there seems to be Little coordinated effort to organize program to actually prevent Alzheimer’s And other brain diseases}. DR. Alzheimer work with a form of vitamin B3 call Niacinamide . But only recently has there been research finding that memory loss of Alzheimer’s can actually be restored Specifically, it’s been discovered that nicotinamide ( another term for niacinamide, an alkaline form of NIACIN or vitamin B3 ) can restore the memory loss cause by this dreadful disease
It is said Nicotine stimulate the production of the neurotransmitter acetylcholine,
This is needed primarily to facilitate the transmission of nerve impulses
DR. David Williams Montrose RD, Potomac MD
Has been my health guy for many year’s just published in his report (The only way to reverse Alzheimer's ) He stated cigarette smokers are 50% percent less likely to develop Alzheimer’s than nonsmokers . Niacin, which is also called nicotinc acid , is close cousin of NICOTINE .Which is contained in cigarettes . Both stimulate the production of the neurotransmitter acetycholine, which is need primarily to facilitate the transmission of nerve impulses . Study in Chicago with 815 people without the disease after four years those with the lowest niacin intake (an average of 12.6 mg per day) were 80 percent more likely to be diagnosed with ALZHEIMER”S than the ones with (22.4 mg per day
P.S Smoking will kill you as all of us know! But now there way to get NICOTINE BY VAIPOR with E-CIGARETTE you gets only the nicotine (it’s also and aid to help people cut down or quit) none of the thousand of other bad stuff is in it .
Also please See attach on Brain health and nicotine
The impact of hypertension and nicotine on the size of ruptured intracranial aneurysms
Research paper
· Revised 13 January 2010
· Accepted 13 March 2010
· Published Online First 28 July 2010
Abstract
Background The goal of the study was to analyse retrospectively the impact of risk factors for subarachnoid haemorrhage (SAH) on the size of ruptured intracranial aneurysms in order to identify variables that might influence the discrepancy between average sizes of ruptured and unruptured aneurysms.
Methods The records and angiographies of 373 patients treated at our centre due to aneurysmal SAH between 2004 and December 2008 were retrospectively analysed. Modifiable and non-modifiable risk factors for SAH were correlated with exact measurement of aneurysm size using three-dimensional rotational digital subtraction angiographies (3D-DSA).
Results Average maximum aneurysm diameter in patients with combined history of hypertension and cigarette smoking was 5.47±3.22 mm (95% CI 4.71 to 6.24); thus, significantly smaller (p<0.001) than in patients with hypertension only (6.27±3.28 mm, 95% CI 5.75 to 6.78), with cigarette smoking only (7.61±4.29 mm, 95% CI 6.43 to 8.79) and patients with no history for risk factors (8.08±4.73 mm, 95% CI 6.96 to 9.21). Odds ratio (OR) for aneurysm size less than 7 mm in patients with combined hypertension and cigarette smoking was 3.63 (95% CI 1.78 to 7.42), 3.09 (95% CI 1.95 to 4.92) in patients with hypertension only and 1.02 (95% CI 0.64 to 1.62) in patients with cigarette smoking only.
Conclusions The present analysis demonstrates a distinct correlation between hypertension, smoking and the size of ruptured aneurysms in SAH patients. Arterial hypertension and cigarette smoking appear to destabilise cerebral aneurysms' growth. Our data strongly suggest that these factors should also be considered when treatment indications for small unruptured aneurysms are discussed.
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by Stacie L 14 years ago
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THERE IS A DIVICE CALLED "AN ELECTRICTHERE IS A DEVICE CALLED AN "ELECTRIC" CIGARETTE. IT' SEEM S THAT IT EMMULATES THE FEELING OF HAVING THE TRUE SENSATION OF SMOKING A REAL CIGARETTE. IT ALLOWS YOU TO SMOKE ANYWHERE, ANYTIME YOUR HEART DESIRES. IT'S BATTERY CHARGED OR YOU CAN...
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I am struggling with quitting smoking, how did you quit, I need help?Smoking for about 34 years now, have tried to quit on many occasions without lasting results. I'm determined to be free of this addiction and would like to know if there was anything specific you have found that worked for you....
by Canada12 11 years ago
Do you think e-cigarette is à good solution to quit smoking ?
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