When you sit for long hours before a computer

  1. sofs profile image83
    sofsposted 7 years ago

    Never forget to blink your eyes often, make it a habit.

    Get up and walk when you click on something and you are waiting for it to load.

    Have a huge bottle of water, not junk food by your side.

    If you have a deadline to cacth up and don't have time for lunch, snack on fresh veggies, fruits, nuts.

    A comfortable chair and good posture is a must.

    When you read long text move your arms in upward and downward to relax your shoulder and arms.

    Take care.. happy hubbing!

  2. Info Bucket profile image71
    Info Bucketposted 7 years ago

    I saw this thread now when i am going to buy my new spects-! Nice tips.

    1. sofs profile image83
      sofsposted 7 years agoin reply to this

      I am happy it helped.