by Kelly Kline Burnett7 years ago
As we age, we get injured but how do we know when to push through the pain or when to phone the doctor? When is it too little too late?Are shoulder injuries different? I am battling a frozen shoulder and...
by Moxyl6 years ago
Anyone tried Bikram yoga? Pls share experience as I heard ppl hving quite some different opinions about the teaching methodology. Thanks!
by vespawoolf5 years ago
Which do you think is best for chest development: weighted dips or bench press?
by johnscott005 years ago
Aware meditation techniques complement a Yoga posture (asana) follow beautifully. The practice of mindfulness meditation, or awareness via witness consciousness, aids a Yoga university student to be aware of the needs,...
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