Just wondered what other people do when you feel low emotionally...
I'm a crier. I go sit alone with depressing music in the dark and cry for an hour or so... then I'm basically alright for a while.
Even though I don't feel like it, I go for a run and always feel better afterwards. That or reach for a bottle of red...
If I suspect it's caused by low blood sugar, then it's food time. Also, I keep those B-complex vitamins replenished.
Otherwise, a nap or just wait it out.
The caffeine in coffee or soda also works for me sometimes.
I try to find a way to stop thinking so much. Watching family guy is my current fix.
I yank myself up by the scruff of the neck, put on some feel-good music and start baking up a storm. The smell of something cooking in the oven and a favorite tune usually picks me right up.
by Shwetha Shetty 6 years ago
What do you do when you are depressed?
by the pink umbrella 19 months ago
is there a real connection, or is that all BS?
by Melody Trent 6 years ago
Why do hoarders seem to feel tired all the time?I have a number of friends and family who hoard stuff. I have noticed that every single one of them seems to be overly tired. Is there correlation or causation between hording and energy levels or is it a coincidence?
by Christin Sander 4 years ago
What do you do when you feel stifled or bored despite being busy?Perhaps it's a bit of a midlife thing coming on - but lately I feel so "been there done that" about everything in my life. I'm tired of writing - a first for me because it's always been my passion. I'm dreading...
by Jackie Lynnley 4 years ago
Did you know decaf coffee has caffeine removed with a chemical?Hm...neither did I. I think I will just take my chances with a weaker cup from now on, how about you?
by Nspeel 7 years ago
Who or what makes you stronger emotionally?I have seen an increase in emotionally stable beings lately. I just wanted to know what you feel makes some people stronger and others much weaker than normal?
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