Dr Mecolas' site talks of evidence about taking 2000mgs of D a day to keep Influenza
at bay. He shows studies that prove that this works. In the winter we get less sunlight
and become prone to flues and colds. Vitamin D which we normaly get from the sun
lessens so taking vitamin d pills is the answeer.
by Paula5 months ago
What is the best multi vitamin to take everyday?I am curious what people's thoughts are on good multi vitamins to take on a daily basis. I am for the least amount of color and chemicals, and want the most natural...
by Ultimate Hubber6 years ago
What is best time of the day to take vitamin supplements?I've heard that it is best to take them after dinner, what do you think?
by Md Tabrez Alam5 years ago
Is Vitamin D help prevent periodontists?
by Susan Holland5 years ago
What dosage of vitamin D is safe?So many people have a vitamin D deficiency. There seems to be a discrepancy in how many mg's should be taken.
by ii3rittles4 years ago
How many minutes a day is recommended for tanning/sunbathing?I'm doing one hour most days. I don't burn and I use coconut oil for sunblock/tanning oil.
by health advice6 years ago
How can you prevent getting the flu?What are the symptoms?
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