Yoga Meditation – How Yoga and Meditation Go Hand in Hand?

  1. johnscott00 profile image59
    johnscott00posted 5 years ago
    The word yoga derives from the Sanskrit root yuj, which means union with the source of existence. Unity consciousness is also referred to as the state of enlightenment in which there is complete freedom from all conditioning and one is no longer constrained by habit, past experiences or “karma,” and any forms of dogma or ideology. It is a state of spontaneous creativity, love, compassion, joy, and equanimity. These are also known as divine qualities.