Meditation optimizes the functioning of the brain
Researchers at the University of Wisconsin discovered in a study with Tibetan monks that a trained through meditation brain works differently than the untrained. Has worked with the Tibetan Buddhist meditation on unconditional compassion. Richard Davidson, a neurologist at the Institute for Functional Brain Imaging at the University of Wisconsin believes that the results can glimpse a hitherto unimagined potential of the human brain. The study found, among other things following results:
People with a long meditation practice during meditation show a higher frequency of gamma waves (gamma waves are brain waves associated with higher mental activity, higher concentration and learning are brought together)
by Marlene Bertrand 9 years ago
Why do some people consider yoga anti-Christian?Recently, I spoke with a Christian friend about doing yoga. Her response was negative. She asked me why I would want to do something that is against the Christian religion. I had no idea Christians looked at yoga in such a negative way. My friend...
by Janis Goad 12 years ago
Why do some traditional Christians think yoga is evil?
by wiserworld 10 years ago
What is your favorite type of meditation? What technique works best for you?
by janesix 11 years ago
Yoga is one of Satan's ways to seduce you into giving up your soul to him. Not the only way by far, but it certainly seems to be one of his favorites. It is even taught in schools and churches now. Meditation, mudras (specific hand signs and body postures) and mantras are specifically designed to...
by johnscott00 13 years ago
There are many meditation techniques and methods to choose from. Everyone extols the method he or she follows. They do so, because this is what they know and have been practicing. One’s method may not necessarily be appropriate for someone else. That’s why there are so many techniques.Yoga and...
by johnscott00 13 years ago
Yoga is a broad holistic practice which is beneficial to both physical and mental health through yoga poses (asanas), breathing techniques (pranayama) and meditation (dhyana).Below are some quotes on Yoga by Patanjali and Iyengar and a list of some of the health benefits of yoga. Presently, this...
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