Meditation optimizes the functioning of the brain
Researchers at the University of Wisconsin discovered in a study with Tibetan monks that a trained through meditation brain works differently than the untrained. Has worked with the Tibetan Buddhist meditation on unconditional compassion. Richard Davidson, a neurologist at the Institute for Functional Brain Imaging at the University of Wisconsin believes that the results can glimpse a hitherto unimagined potential of the human brain. The study found, among other things following results:
People with a long meditation practice during meditation show a higher frequency of gamma waves (gamma waves are brain waves associated with higher mental activity, higher concentration and learning are brought together)
by johnscott005 years ago
Yoga is a broad holistic practice which is beneficial to both physical and mental health through yoga poses (asanas), breathing techniques (pranayama) and meditation (dhyana).Below are some quotes on Yoga by Patanjali...
by janesix4 years ago
Yoga is one of Satan's ways to seduce you into giving up your soul to him. Not the only way by far, but it certainly seems to be one of his favorites. It is even taught in schools and churches now. Meditation, mudras...
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