How might writing help to relieve the stresses of life?

Jump to Last Post 1-5 of 5 discussions (5 posts)
  1. davenmidtown profile image88
    davenmidtownposted 6 years ago

    How might writing help to relieve the stresses of life?

  2. darkfairy458 profile image68
    darkfairy458posted 6 years ago

    Writing helps you to put your thoughts on paper or on screen, therefore allowing you to get the thought off of your mind, so you dont have to think of it so much.  They always say the best thing to do with stressful events, is either confront them, avoid them, or write them down and forget them.  It helps to keep you centered and calm and allows you to feel as though you are expressing your feelings instead of keeping them in.
    On another note, you can release so much more from writing.  This allows you to be you and speak what you like.  Good thing is no one has to know if its about them or not.  You can write whatever whenever and however you like.  Its also a great way to keep your mind occupied from what is going on in your life.
    Im not sure if that answers your question fully but I hope it at least helps and if you have anymore questions please feel free to ask, or feel free to express your opinion!

  3. jacqui2011 profile image81
    jacqui2011posted 6 years ago

    Personally, I find writing a great source of stress relief. I keep a daily journal and each day I write down my thoughts. If I am stressed or worried about something, I find that by writing these down, it lessens the burden and I feel that I can cope better. I also find that if I have got lots to do, or too much on my mind I can't sleep well, therefore, by writing down a list of things to do or sort out the following day, I can sleep easier. It's as though my mind is at ease as it knows that the problem will be dealt with.

  4. violetangel profile image37
    violetangelposted 6 years ago

    I deal with a lot of stress in my life and also panic disorder that comes with panic attacks when having high anxiety. Journaling helps so much, get my thoughts down on paper. Another technique I use is when something is really bothering me I write it down then I tear it up and throw it away. It really works, learned the trick from my therapist! Meditation or prayer is very effective too!

  5. Hubpage Gal profile image61
    Hubpage Galposted 6 years ago

    You know, davenmidtown, to relieve the stresses of life, you are the only one who knows what causes the stresses.  Writing help to relieve the stresses but not if writing is an outlet that you usually use to make everything better.  For some, relieving the stress could involve working out, reading, traveling, cooking, singing, having a conversation or a multitude of things that separates one from sadness of discourse from feeling good about themselves or their circumstances.  Writing, however, is usually the relief outlet because it is more personal and mostly involve your personal thoughts that do not necessarily have to be shared with someone else.

 
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)