One simple meditation practice that can pave the way to spiritual enlightenment is breathing meditation. When practicing this type of meditation, you find a comfortable position (preferably sitting cross legged with your back straight), and turn your attention to the rhythm of your breathing. It is important not to attempt to alter your breathing rhythm just notice it, and allow it to lull you into a deep meditative state.
How Meditation Will Help You in Learning the Path to Enlightenment and Ascension?
The world is made up simply of energy. That is right … what causes the beats in our heart, what makes our minds work, what gives us those feelings is simply energy. Buddha talks about enlightenment and Buddhist Monks will spend this and the next life time learning how to become enlightened or more importantly how to ascend our spiritual body into the next.
So, what is death?
I have seen many people die around me, both family and friends. I watched the transition of my own grandfather from being a strong fit man to one that literally withered before my eyes. Yet within the pain comes a reality that as we become closer to death we also have the chance to make the transition from this form to another. Whether it is a form that lives within us or one that occurs on the moment we die, none of us know till the day it happens.
You know the really cool part about all of this. All of the critics no matter who they are and what they think they know can say with 100% certainty as to what happens not just when we die but when we meet the point of enlightenment and ascension.
by Amberlim 2 years ago
What is it like reaching a state of spiritual enlightenment/awakening?How did you achieve that state of consciousness and what does it feel like?
by Sue Pratt 6 years ago
What was your most meaningful moment of spiritual enlightenment?We all have moments where we see things of a spiritual nature more clearly. I'm interested in the one or ones that were most influential in your life.
by johnscott00 6 years ago
This write-up is heading to clarify the most easy and immediate strategy for realizing enlightenment. Meditation is the best technique to recognize spiritual enlightenment. And you are about to understand how to obtain a really sophisticated state of meditation. If you have not been practicing...
by johnscott00 6 years ago
Spiritual enlightenment is the fundamental goal of most spiritual practices that you undertake. Enlightenment marks the culminating point of your practice you feel unity of soul with everything, all the mental and physical engagements are left aside. Spiritual enlightenment is the possession of...
by Christin Sander 7 years ago
My cat is dying of old age - what can I do to make him more at ease at home?He is very old, it is natural causes and I believe the most humane thing is to let him stay home with us where he is comfortable rather than put him through the stress of a card ride to get him euthanized. Please...
by Rosie writes 6 years ago
What are some ways to help a person breathe better? If you have asthma or bronchitis, what are some ways to get air into your lungs more easily, other than using a prescribed inhaler?
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