Any tip's on getting your speed up for a 10k I seem to have hit limit
and my limit seem to have slowed down, I have been running since March and have done two 10K, I have my next one in November, any tips on getting faster? I run at least 3 times a week.
Don't worry about seemingly 'hitting a limit', this is almost certainly not the case.
Without knowing anything about your training I would hazard a guess that you need to increase the distance of your long run, increase your weekly mileage and throw in some interval sessions to improve your speed. There are thousands of 10K training schedules available or best of all join your local club.
by Elena. 2 years ago
I almost missed the medal, too! Good thing I logged into my profile before it went away from my hubtivity first page! Would have been typical Elena to miss this
by ptosis 8 years ago
How many days before I hit 10K? I have 9100 views and & average of 33 views a daysI figure in 6-7 days I'll hit my landmark 10K views at Hubpages! Whooo-hooooooooo!
by Chris 6 years ago
Okay well it took me a long time but it seems the last few months have been the best for me on hubpages. Within the next day our to I will finally hit the 10k mark. Now it's time to really start hubbing and make it to 100k.
by Aleza Freeman 5 years ago
Would you accept a job for 10k less a year if you knew the work would make you happier?
by visionandfocus 5 years ago
What is the best running shoe for middle distance (5K, 10K)?My favourite has been Aasics gel nimbus. Do you prefer Nike, New Balance, or something else?
by Denise Handlon 5 years ago
Have you ever gotten a speeding ticket?If yes, what were you driving, how fast were you going, what was the posted speed, and did you get out of it?
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