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erorantes profile image 54

Does anyone knows how to get the wrinkles of your lower back from working out.?

I created wrinkles from working out . I over stretched my muscles. A masseur told me that it is created by injuries when people push you. It is a possibility. Because I got push by another co worker . She trip on the floor mat. And she push my body's back when she was falling.


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RTalloni profile image89

RTalloni says

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3 years ago
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  • erorantes profile image

    Ana Maria Orantes (erorantes) 3 years ago

    Thank you for your advice. I watched the video. Excellent exercises you showed in the video. I am greatful to you. Thank you for caring

    Mr. RTalloni. I am doing other yoga exercises. Something have to work. You are wonderful.