I created wrinkles from working out . I over stretched my muscles. A masseur told me that it is created by injuries when people push you. It is a possibility. Because I got push by another co worker . She trip on the floor mat. And she push my body's back when she was falling.
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Thank you for your advice. I watched the video. Excellent exercises you showed in the video. I am greatful to you. Thank you for caring
Mr. RTalloni. I am doing other yoga exercises. Something have to work. You are wonderful.