How to Prevent Hair Thinning?
A friend of mine came to me for a solution to her problem. I do not know much about treatment of hair thinning. She is 35 years old. a close friend of mine. She is experiencing hair thinning since last month. I think she is undergoing some sort of stress in her life lately. She takes healthy diet and has a strict exercise schedule. Any suggestions or tips would be highly appreciated.
If it is stress that is causing this then just eating right will not help. Her stress needs to go away. If it is due to lack of vitamins or improper food intake then she can consult a doctor or take Vitamin E capsules.
Reducing the stress is highly important. Daily yoga or meditation is worth a shot! Also, massaging coconut oil onto the scalp for a few minutes and leaving it on for 30 minutes-overnight can help! Check out my hair care hub for more info, I'm new!
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