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How should you cope up with stress?

by Cleanclover

Stress: It is the most Prevelant phenomenon affecting almost everybody's lives. To know more about stress visit this hub: Stress-Manage your stress before It silently Kills you...... Stress is common these... published 8 months ago

14 comments    health advice life

56

Women can deal with stress better than men!

by Cleanclover

Happily married women may be able to beat job stress better than their husbands, shows a new study of 60 Californian couples. All couples studied by researchers at the University of California, Los Angeles... published 11 months ago

2 comments    family advice life

69

Self-Esteem, Love yourself most of all!

by Cleanclover

Self-Esteem is the worth that you put on yourself in totality. It varies from time to time within a range. What is the : Level of your self-esteem(self-worth) in the scale from 0 to 10? Level of your... published 11 months ago

2 comments    health love education

70

Guilt:Cope with Guilt or it will destroy you!Learn how to manage it here.

by Cleanclover

Guilt is the most destructive human emotion. It is found only in man. It is basically anger against yourself for perceiving yourself as a bad person for having done something bad. All of us suffer from guilt... published 12 months ago

2 comments    health advice how

61

Forgiveness: Forgive others so you can forgive yourself!

by Cleanclover

Do this small exercise if ever you got hurt by someone or yourself. Write down heading of 0-5 years. 10-15 years, 15-20 years, and so on and so forth. Calmly go back into your life and recall the name or... published 12 months ago

3 comments    life home how

63

Positive Thinking: Just to keep you smiling all the time!

by Cleanclover

* Is your glass of milk half-full or half-empty? Like attracts like: Negative mental attitude attracts misery, while positive mental attitude attracts success, health and wealth. Negative mental attitude... published 12 months ago

0 comments    health life how

55

Wings of Hope!

by Cleanclover

In a dark corner a catterpillar sadly sings If only I could only grow a pair of wings If only I could grow a pair of wings. I stand beside it listening to the song. I have my own set of wishes,the list is too... published 12 months ago

2 comments    health stress depression

74

3 Meditation techniques-To lead a relaxed and joyful life!

by Cleanclover

Meditation is bane for all stress. Through meditaion one discovers his true identity. Many think meditation is a way to control thoughts. Meditation had been practised by our ancestors, thousands of years... published 12 months ago

4 comments    health stress depression

61

Stress-Manage your stress before It silently Kills you......

by Cleanclover

Stress is common these days.More people have stress either of job,nagging wife,children's future,making more money,etc etc.Stress comes silently and slowly and steadily grows into a silent killer.It clings on... published 12 months ago

0 comments    health stress depression


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