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Is it better to cook lean meat for a long time in a low temperature, or to cook it quickly on high?


I am dieting, and only want to cook low fat meats. Also, any marinade I use has to be low fat as well. So, is quick cook or slow cooking better if I want the meat to be moist?

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Bill Yovino profile image91

Bill Yovino says

4 years ago
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Handicapped Chef profile image31

Handicapped Chef says

4 years ago
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