Good foods to fill you up when you're on a diet that are not boring!
If you can "hitch" your Eating Habits; thus, Attitude ... to the Pleasures, that you can have with a Good physique ... rather than chasing the temporary physical feeling, of well being, that comes with Taste and a full stomach ... you will never be bored of eating, whatever you may eat as a dieter ... even if it be horse radishes, or grass.
Any fruits and vegetables- the darker the color, the better. They have a lot of fiber and excess water that help fill you up fast. Greek yogurt is also filling. It usually has about twice the protein as regular yogurt. Snack on things like almonds and sunflower seeds and drink plenty of water- a lot of the time, we think we are hungry but we are really thirsty.
by Linda Bilyeu 11 years ago
What do you think is the safest and most efficient way to lose weight?
by Peeples 10 years ago
Should food ever be limited to a child?My 7 year old eats more than all the other 4 people in our home put together. He literally eats from the time he wakes up until he goes to bed. If I make a meal he eats 3 adult servings. He is not unhealthy and the majority of the foods he eats are healthy....
by Brian Middleton 12 years ago
What are some high protein, low calories foods?Good tasting would be nice too.
by Jesse Mugnier 11 years ago
What is the best foods to fill up kids?I have a 3 year old and a 6 year old, both going through growth spurts. They are eating like I am starving them! I can't keep spending all this money at the grocery store but they are always hungry. What are some good foods to feed them to keep them sated for...
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