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What relieves anxiety?


I've had anxiety since I was 15. It can be so bad at times, I feel like I'm going to die, stop breathing or pass out. I quit smoking, and it seems the anxiety I thought I finally got passed is back. (The bad attacks) ::: So what relieves sever anxiety? I want natural options. No prescription pills or poisons.

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Dr Freddie Haddox (Dr. Haddox) says

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