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How to get rid of belly fat?

Does anyone have any tips or techniques that will help get the extra fat off of your midsection?

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jaybird22 profile image88

jaybird22 says

4 years ago
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JR Krishna (thumbi7) says

4 years ago
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detroitmare says

4 years ago
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  • jaybird22 profile image

    jaybird22 4 years ago

    You can do all the ab exercises you want but if a person is fat, crunches and ab exercises are not doing a damn thing for getting extra fat off the midsection. It will indeed strengthen the abs but what good is that if they are hidden under fat?