Belly fat burning belt really burning fat or costing our purse?
I don't think thats a good idea. Becuase there is no sense in those products... all the ads they show are made by fitness pros... moreover, we know how fat burns... from my opinionm, there is no shortcut.
cardio works the best for such purpose.who needs those belts anyway?
Alternating cardio and strength training (performing different routines) combined with healthier eating... can help you reduce body fat.
For example, for 30 minutes 3-4 times a week, I run at a low speed for 1 minute and at a higher speed for the next minute and continue this process for the remaining 28 minutes or so.
I also attend strength training group classes twice a week with varying routines and once a week I also use the weight machines.
I also went on a high protein and a lower carb meal plan where I eliminated processed food and reduced my sugar intake. On most days my intake of carbs are around 200 grams. Before my meal plan my daily carb intake could have been 400+ grams.
For example, the only fluids I drink are water and lots of it each day to help my kidneys flush out the increase in protein. On occasions I drink soda but I never and still do not drink alcohol.
I was in good shape before my meal plan and could not see the change in my body. However, three months later my pants were too big in the waist. My waist decreased from a 32 to 30, my muscle tone improved, and I noticed the women in my group classes checking me out more.
I did meet a woman about 50 with the tiniest waist ever, it was crazy, but she was wearing the belt while out and showed it to me when I commented on her great waistline. Which would make her waist even smaller!
She is a workout health enthusiast, but she believed in that belt and I saw her results.
I don't believe it will work unless you are already working out your body.Get this free pda and just learn how to eat and exercise properly. http://burnbodyfatwithmrs.weebly.com/
There is an old saying, "A sucker is born every minute..." or something close to that anyway and a "belly fat burning belt" is just another in a long line of absolute scams and products that should never be allowed on to the market in the first place.
Telling people the same rules that have worked for decades and will continue to work in the future - ie. exercise more and eat nutrient rich food" - isn't very marketable and so it appeals to those who are lazy, desperate, and anyone looking for a quick fix without having to do the hard work it takes to get into shape; depending on your starting point though.
Not everyone is lazy but isn't it time we look at the basics and fundamental laws of weight loss, ie. burn more than you consume, and stop wasting our time on products we don't need and that don't work? Surely we are more intelligent than that.
Adelaide Personal Trainers
The belt is a gimmick and it will not lead to the achievement of fat loss goals.
For any readers who are not familiar with what it takes to burn fat, you need to educate yourself about <a target="_new" rel="nofollow" href="http://www.fatburninganswers.com/informative-articles/fat-burning-exercise">fat burning exercise</a> and <a target="_new" rel="nofollow" href="http://www.fatburninganswers.com/informative-articles/fat-burning-nutrition-facts">fat burning nutrition</a>.
its true ,belly fat burning belt is not costly but does it give results?
according to me its not that effectable....
been their ... done that ... it's costing our purse
I want to find out too. Let me know when you get an answer, I think the only way to burn the belly fat is working out.
I too want to know about belly fat burning belt. I do not have the intention to use it. My belly is flat.
Belly fat burning belts and other ab machines are just worthless products that will be a waste of money in my humble opinion. The only real way to burn off fat is to work out hard and start eating healthier.
There's obviously a lot more to it than that, but 'miracle' machines and other shortcuts are just a waste of time and money.
The only way you'll lose weight with a belly fat burning belt is to put it round your waist, soak it in petrol, and set fire to it.
As the heat grows in intensity, your skin will crackle and char, and your belly fat will melt and form puddles on the floor.
But that won't do you much good, because you'll be dead.
The best way to lose weight is:
Don't eat so bloody much.
cheers, Eric G.
maybe set a goal of setting yourself on fire after all else fails lol
Every now and then I eat too much and don't exercise enough. When this happens I get a pot belly.
I usually get on my bicycle and cut my food intake by half, or stop eating for a few days.
It works perfectly and the stomach fat disappears, but I am noticing it is more about the food intake than the exercise.
Stomach fat accumulates quicker and takes longer to get rid of in my case, but not eating works really well.
Perhaps it could be marketed as "BellyFat for Fuel".
Wonder if you could run your car on it
It's a lot of bio-body gas alright. Don't get suckered in.
That's all BS. Just lower your carb intake and do more cardio.
oh, I think we are just wasting money on it.....diet and exercise is the key, if it is big enough lipo it
A total waste of money.
It makes the area around your abdominal sweat. Then you'll step on the scale and found that you have lost water weight. What good is that?
Also, you cannot "shake" your belly fat off. Spot reduction is myth. Just like peeling the skin of an onion, overall body fat as to be lost as a whole. Only good diet and exercise can achieve this.
You are better off using the money to get a gym membership, buy a resistance band, exercise ball, some healthy food, or just save it in your bank.
I doubt these things work - In many times all they do is help you lose water, which obviously you gain back at the end of the day!
A little exercise is all you need in my opinion
The body does not spot reduce fat. Good luck with your purchase. People get conned by all kinds of health products because they want something that is easy and do not take the time to learn the science behind how the body processes food.
This has as much chance of working as a handful of magic beans!
It's not possible to lose fat in only one area of your body, so no, unless it physically rips the fat off.
Some people may want to believe the belt works because it is so easy but it doen't work only real excerise works. I have a bad back so I walk and drink a lot of water and juice.
I think the best way to lose that fat is to avoid eating so much specially those who are not easily digestible, like meat etc and not drinking too much soda
and not sitting always
keep moving --- exercising and dieting are the best way to lose bulges in stomach
dont buy anymore the belt thing --
just discipline and maintenance is all
All the commercials we see for weight loss show just how desperate and gullible people are. All the gadgets and gimmicks are a waste of time and money. I do not diet but eat sensibly and I run 5-6 miles a day and do yoga and some strength training about 3-4 times a week. It's not easy to stay fit and too many people want immediate results, that just won't happen.
Spot weight loss is a myth...you have to reduce body fat overall and it may come off faster in some spots than others.
To lose weight, be fit or tone up it will take effort and a mind set to make it happen..not belts, pills, machines...Just you, your body and brain...we have the tools to change already.
yes stormryder ,one or the other type of routine exercise will keep the body fit.
I agree with most of you, the only way you get real results is with exercise. Belly fat is probably the hardest to loose, but we must understand that in some areas we need extra help and body wraps and belly belts do provide that help. Staying in shape is very hard work it takes commitment and endurance.
That's NOT how lose is spelled. Diet has been proven in so many studies to far exceed the results of exercise alone. Belly fat belts are the biggest loads of crap since the Pet Rock! You CANNOT burn fat in a specific area by exercising those muscles in that area.
Do you sell those like the rest of the crap you're peddling on Hubpages, DJS?
I tried the belt and it didn't work. I did find something that does work. It's an essential oil that you rub on your belly fat. Then you place a far infrared pad on top of your belly after placing the oil. This melts toxicities in the fat cells, therefore dissolves the fat. I discovered it from an award winning scientist and when i used it..i went down a waste size from size 10 to size 8. The oil is called "inner solution fat burning oil".
There is no shortcut after all and work out is the only solution ,I think.
All these claims are bogus. Its just an unscrupulous ploy to do some business using our lethargic attitude. Even if the claims are true to some extent for the time being, it does not help anyone to get fit and strong enough. So work out in whatever form you do it along with an active lifestyle has no alternative
Unless,you won't try some Natural tips to lose weight. No such thing happened.And one other source of weight lose is>
http://www.zimbio.com/Weight+Loss/artic … Review+Buy
Fairy Tales can come true, it can happen to you.... I wish there was a no-effort fat burning anything.... maybe if I click my heels 3 times. I'm not wearing ruby slippers, but I do have on some mean Nike's
Where is that Toto???
Consistently consuming more calories than you can burn will result in the accumulation of fat in the whole body. The belly is one of the areas, especially for women, that tends to attract more fat and as a result the bulging belly is formed. Sedentary lifestyle, lack of exercise and over-consumption of foods high in fats and sugars exaggerate the problem further. Women are more prone to belly fat because of the hormonal changes their body has to undergo during menopause, period and pregnancy and thus learning how to lose belly fat for women is more difficult and needs a lot more effort and patience.
how to lose tummy fat
1) The first important principle is how you structure your workouts. In order to stimulate fat-loss from your stomach, you need to stop wasting so much of your time doing all kinds of various abdominal exercises and hundreds of reps of crunches, leg lifts, and torso twists in the hopes of "spot-reducing" your belly and love handles.
) The second important principle to rid yourself of that flabby belly revolves around your nutrition. The first thing you need to realize is that "diets" only work against your body in your effort to lose the stomach fat. You see, if you follow any of these fad diets like extremely low-carb, or low-fat, or the grapefruit diet, the soup diet, or anything else that restricts 1 or more of the macro-nutrients (protein, carbs, and fat), most of the time you will actually lose lean muscle and lower your metabolic rate. This only makes you fatter in the long run, when you start to eat normal again!
All these belts do is stimulate nerves and blood flow. It's a great tool to increase circulation and the central nervous system but they're not going to help you lose weight. We have a full-body vibration machine at the fitness center I manage and we promote it as recovery and relax the body. We always tell people it's not going to do the work for you, you still have to work.
As a health professional, i would say its only a way to earn money by company who invent this products. A human body biology need to be understood before carrying out any diet or experiment like sauna belts on your body. Spot reduction is a wrong concept and it will never be accomplish. Trying to reduce your belly fat is not possible with sauna belt. You should focus on overall fitness of body. Try to follow a proper diet or cut down on junk food. Exercise regularly. Do consult a gym instructor or nutritionist for proper guidance. Such ads will only ligth your wallet not your weight.
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by khmohsin6 years ago
How I can reduce my waist within two weeks ?
by matherese6 years ago
how would go about reducing fat round your stomach? execice or liposuction?
by shewawa7 years ago
You know you would be better off not to put these in the forums, but to start a new hub about them.At the top of your screen the words start a new hub in yellow click on that.
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