Does drinking too much tea have an effect on iron absorption?
sort by best latest
All caffeine has a negative impact on iron absorption. Therefore, try to consume them at separate times. However, dark chocolate has caffeine and is also an excellent source of iron!
You can help the HubPages community highlight top quality content by ranking this answer up or down.
Barbara Sloan (BSloan) 3 years ago
Thank you for your comment and letting me know about the chocolate..:)
Copyright © 2016 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.