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What do you do to stop thinking about something embarrassing you did?

Sometimes, the obsessive thoughts about what you were thinking, what you could have done differently and what other people think about you are a bigger deal than the embarrassing event. What do you do when the advice "just don't think about it" doesn't work?

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Best Answer JThomp42 says

4 years ago
innerspin profile image87

innerspin says

4 years ago
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kinz1 says

4 years ago