Dandelion is an herb. Dandelion greens are loaded with calcium. Rich in Iron, loaded With Antioxidants. Nutrients in dandelion greens may help reduce the risk of cancer,
Some people use dandelion to treat infection, especially viral infections, and cancer.
In foods, dandelion is used as salad greens, and in soups, wine, and teas. The roasted root is used as a coffee substitute.