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Don Fairchild says
You are probably right because I usually sit for hours, I have been on my laptop for about 3.5 hours already.
This is a good idea, but I never heard of a wrist guard. That sounds like something that I may need to invest in.
Walgreen sells them. It's actually called a Wrist Brace. There is a place for your thumb to fit into and it wraps around your wrist to give you support.
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Thank you so much, I will take your advice.
I have started just sitting it on a table, that has brought me a lot of relief. I think my biggest problem was that I'm lazy and like sitting on the couch in comfort as opposed to sitting at a table.